Caregiver burnout is a serious problem that could negatively impact your mental and physical health, and that overwhelming stress could get worse if you don’t get help. While many caregivers never even consider asking for help, a little assistance could greatly boost your aging loved one’s quality of life and make you a much happier person. Here are a few tips you can use to share some of your caregiving responsibilities.
Get Input from Your Loved One
Before you broach the subject with other family members and friends, you might want to have an open and honest conversation with your loved one. During that conversation, speak with your loved one about what his or her wishes are and how much help he or she would like to receive. You can also cover difficult subjects, such as what your loved one’s wishes are if he or she is ever physically or mentally incapacitated.
Hold a Family Meeting
Having a conversation with your family and friends early on could make your life much less stressful down the road. When you have that conversation, everyone must be honest about how much time and energy they can devote to their caregiving duties. They must also be open about how much financial support they’ll be able to offer. Once you’ve gotten input from everyone who is going to be involved, you can then begin assigning various tasks.
If you need help providing high-quality care for your parent, consider hiring a professional caregiver. Families looking for top-rated elderly home care providers can reach out to Home Care Assistance. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.
Schedule Days Off for Yourself
Taking care of a loved one is often a full-time job, and you need to schedule entire days off if you want to keep your sanity. The total number of days you take off will depend on how much assistance you get from others, but you should at least try to schedule a few days off every month. On those days, friends and family members must be completely responsible for your loved one, including making meals, providing entertainment, and helping him or her take care of daily tasks.
New Hampshire respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed.
Include Remote Family Members
Just because a family member doesn’t live nearby doesn’t mean he or she can’t help. Even if the individual isn’t able to provide financial assistance, he or she can still keep your loved one engaged and entertained. One example would be scheduling video calls two or three times a week. The long-distance family member can also send letters or even little gifts in the mail.
Work with a Professional Caregiver
In addition to getting help from family members, you should also consider working with a professional caregiver. Your daily responsibilities might eventually wear you out, and having some professional assistance is going to be invaluable. A caregiver can help with a wide variety of tasks, such as making meals, socializing with your loved one, and performing light housekeeping.
One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching agencies that provide home care. New Hampshire families can turn to Home Care Assistance for reliable, high-quality in-home care for aging adults. We offer 24-hour live-in care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties. To create a customized home care plan for your loved one, call Home Care Assistance at (603) 471-3004 today.