Time spent with a senior loved one often involves tending to important care needs, which is certainly understandable. However, providing care for your loved one also gives you several opportunities to enjoy an assortment of fun and beneficial activities together. Here are five suggestions for great activities you can do with your loved one.
1. Playing Favorite Board & Card Games
From Monopoly and chess to Go Fish and gin rummy, there are many board and card games you can play with your loved one. Such games are beneficial because they require mental focus and boost short-term memory and recall abilities. Plus, the various movements required can increase hand-eye coordination and fine motor skills. If you bring out games your loved one hasn’t played in a while, clearly explain the rules or make some modifications if some of the steps are a bit complicated. Players of all ages tend to appreciate simplicity.
A home caregiver can also be a fantastic game-playing partner for your loved one. If your senior loved one needs help managing an illness or assistance with daily tasks, make sure you choose a top-rated provider of home care. New Hampshire Home Care Assistance is here to help your loved one live a happier and healthier life in the golden years. From the mentally stimulating activities in our Cognitive Therapeutics Method to our friendly Care Managers who are available to answer your questions 24 hours a day, we offer a wide array of high-quality at-home care services.
2. Doing Water-Based Activities
Encourage your loved one to benefit from physical stimulation in a way that’s gentle on aging joints with enjoyable water-based activities. If you have a backyard pool, this could involve swimming together. Use pool accessories that help with stability if your loved one needs additional support while in the water. Another option is to look for a local senior center that offers water aerobics classes and similar activities you can participate in with your loved one.
3. Cooking & Baking
The steps required to cook and bake can help seniors stay cognitively sharp while also giving them something productive to do. Familiar kitchen scents can even bring back fond memories. Lend a hand with the more demanding aspects of cooking and baking, but keep your loved one involved in the process. A fun way to do this is to make weekly meal menus together. You can also plan regular group meals where the invited guests help out with the setup and cleanup so your loved one can focus on and benefit from the social aspects of food-related activities.
If your parent needs regular help with preparing nutritious meals, a home caregiver can be a wonderful source of support. Every senior has different needs when aging in place. Some simply need occasional assistance with household chores, while others may be managing a serious illness and require more extensive live-in care. New Hampshire seniors can count on Home Care Assistance to provide the in-home care they need and deserve.
4. Reviving Old Hobbies
Ask your loved one about some of the hobbies he or she used to enjoy, then find fun, safe, and appropriate ways to participate in some of these activities together. This could involve dusting off an old instrument and learning how to play it properly together, setting up a small putting green in the backyard, planting a manageable vegetable garden, or creating a small nook for working on various arts and crafts.
5. Watching Favorite TV Shows or Movies
Sitting around watching TV all day isn’t a very healthy pastime. What you can do instead is plan fun, engaging theme nights based on your loved one’s favorite TV shows or movies. Invite friends and other family members—especially grandchildren—to participate. You’ll be creating precious new memories for both yourself and your loved one at the same time. Top off activities like this with healthy, tasty snacks like non-buttered popcorn or homemade granola bars.
Engaging in these types of enjoyable activities can enhance your loved one’s overall wellbeing, and so can having the help of a compassionate caregiver. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional senior home care. Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life. Trust your loved one’s care to the professionals at Home Care Assistance. Reach out to one of our compassionate Care Managers today at (603) 471-3004.