Call Now to Speak with a Care Manager Speak with a Care Manager Now: (603) 471-3004

Blog

How to Help Your Parent Stay Safe Yet Independent in New Hampshire
How to Help Your Parent Stay Safe Yet Independent in New Hampshire
By Lauren Robison, 9:00 am on April 20, 2018

Your parent’s health and happiness are your biggest concerns. However, the decision to age in place may leave you worried about how well he or she can stay safe while remaining at home. While living alone does come with a few risks for seniors, you can use the following strategies to keep your parent safe while supporting his or her desire to remain independent. Automate Essential Home Features Technology is…

Read Article
6 Reasons to Eat More Garlic in the Senior Years in New Hamshire
6 Reasons to Eat More Garlic in the Senior Years in New Hamshire
By Lauren Robison, 9:00 am on April 6, 2018

The taste of garlic makes it a valuable addition to many meals, but this aromatic seasoning also contains several benefits for seniors who want to stay healthy. As part of the allium species, garlic has many helpful anti-inflammatory and antibacterial compounds. Seniors who add garlic to their diets can enjoy these six great benefits.  1. Boosts the Immune System Garlic is loaded with antibacterial and antimicrobial compounds, and it also…

Read Article
How to Approach the Difficult Conversation of Home Care in New Hampshire
How to Approach the Difficult Conversation of Home Care in New Hampshire
By Lauren Robison, 9:00 am on March 23, 2018

Conversations about your aging loved one’s living situation may get heated. Seniors often worry about losing their independence. Home care is a solution for seniors who need assistance, whether it be on an hourly basis or around the clock. Fortunately, you can help your loved one see the benefits of home care by using the following strategies. Choose the Right Setting Try not to bring up home care during challenging…

Read Article
6 Nutritious Vegetarian Meals Seniors Should Eat in New Hampshire
6 Nutritious Vegetarian Meals Seniors Should Eat in New Hampshire
By Lauren Robison, 9:00 am on March 9, 2018

Vegetarian meals can provide seniors with all the nutrition they need to stay healthy and strong. However, they need to make sure their meals are well rounded and full of protein if they’re following a diet that doesn’t include meat. Here are six vegetarian meals ideal for seniors.  1. Breakfast Parfait Seniors following a vegetarian diet should start the day off right with a healthy breakfast parfait with a base…

Read Article
How to Get the Sleep You Need When Caregiving in New Hampshire
How to Get the Sleep You Need When Caregiving in New Hampshire
By Lauren Robison, 9:00 am on February 16, 2018

A good night’s sleep is essential for caregivers who require extra energy to handle their daily responsibilities. High-quality rest can help you maintain a positive attitude, and proper sleep plays a role in keeping your immune system strong. However, you may find it difficult to get enough sleep when you are experiencing stress or caring for a senior loved one who needs help during the night. Use the following tips…

Read Article
5 Reasons Seniors Develop Early-Onset Dementia in New Hampshire
5 Reasons Seniors Develop Early-Onset Dementia in New Hampshire
By Lauren Robison, 9:00 am on February 2, 2018

Dementia is more common among seniors than other age groups. There is currently no cure for dementia, but there are steps aging adults can take to lower their chances of developing it earlier than the average senior. Here are some of the common causes of early-onset dementia and tips to help your elderly loved one prevent each cause.  1. Strokes  Cerebrovascular disease could increase your loved one’s risk of developing…

Read Article
5 Ways Technology Enhances Senior In-Home Care in New Hampshire
5 Ways Technology Enhances Senior In-Home Care in New Hampshire
By Lauren Robison, 9:00 am on January 19, 2018

Technology makes it easier for seniors to receive care in their homes without putting their health at risk. Family caregivers can use technology to facilitate their roles better and foster independence among their senior loved ones. Here are some of the ways technology can be used to enhance in-home care.  1. Engages the Brain Thanks to modern technology, you can boost your loved one’s memory and critical thinking skills. You…

Read Article
Strategies for Protecting Senior Skin During Winter in New Hampshire
Strategies for Protecting Senior Skin During Winter in New Hampshire
By Lauren Robison, 9:00 am on January 5, 2018

Winter is here, which means the air is drier and colder, and everyone’s skin is more prone to becoming damaged. This is especially true for seniors, as their skin may already be on the dry side. However, if not protected and treated, it can lead to itching, cracking, flaking, and even bleeding. Use the following tips to help your aging loved one protect his or her skin during winter.  1….

Read Article
Dementia and Diabetes Similarities in New Hampshire
Dementia and Diabetes Similarities in New Hampshire
By Lauren Robison, 9:00 am on December 22, 2017

Approximately 21 million people in the United States live with diabetes. Many of the complications of uncontrolled diabetes are well known. However, researchers have recently begun to gain a better understanding of how the disorder affects the brain. The body’s response to diabetes may lead to dementia for various reasons.  Hypoglycemia Complications Researchers from the University of California, San Francisco found that people with diabetes who have serious hypoglycemic episodes…

Read Article
5 Christmas-Themed Activities That Older Adults will Love in New Hampshire
5 Christmas-Themed Activities That Older Adults will Love in New Hampshire
By Lauren Robison, 9:00 am on December 8, 2017

Christmas is one of the most celebrated holidays of the year, and your elderly loved one should join in the festivities. There are a variety of holiday-themed activities your loved one can do to enhance his or her physical, mental, and emotional health. Take a look at some engaging activities seniors can enjoy doing on Christmas.  1. Go Caroling  Caroling is a fun activity that can reduce anxiety and aggression….

Read Article