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7 Tips to Make the Home Safe for Seniors in Bedford, New Hampshire
7 Tips to Make the Home Safe for Seniors in Bedford, New Hampshire
By Lauren Robison, 9:00 am on July 6, 2018

More families are opting to allow their senior loved ones to age in the comfort and privacy of their homes. However, as adults age, they often experience a decrease in physical, visual, and cognitive abilities, which makes them susceptible to injuries. You can reduce the risk by implementing a number of safety precautions.  1. Make a List of Emergency Contacts  Seniors should have a list of emergency phone numbers posted…

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Top 4 Senior Monitoring Sensors in New Hampshire
Top 4 Senior Monitoring Sensors in New Hampshire
By Lauren Robison, 9:00 am on June 22, 2018

Providing care to an older loved one can be rewarding. However, the task can also often be challenging. Using certain tools can alleviate some of the burden and increase your loved one’s safety. Sensory monitoring devices are some of the tools commonly used for elder care in the home. These sensory systems come in a wide range of options that accommodate any budget or health and safety care need.  1….

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How to Reduce the Risk of Elder Abuse in Bedford, New Hampshire
How to Reduce the Risk of Elder Abuse in Bedford, New Hampshire
By Lauren Robison, 9:00 am on June 8, 2018

Elder abuse is the intentional act to harm or failure to properly care for an elderly person by a caregiver, and it may include physical abuse, financial exploitation, emotional abuse, sexual abuse, neglect, and/or abandonment. The New York State Elder Abuse Prevalence Study found that 76 out of every 1,000 people over the age of 60 have experienced elder abuse. You can lower your aging loved one’s risk of being…

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How to Prevent Hypertension in Seniors in New Hampshire
How to Prevent Hypertension in Seniors in New Hampshire
By Lauren Robison, 9:00 am on May 18, 2018

Hypertension is a medical condition characterized by unusually high blood pressure. If left untreated, the constant high blood pressure can put stress on the cardiovascular system and cause heart disease. Though hypertension is quite dangerous, it is also treatable and preventable. Take the following steps to help your senior loved one prevent hypertension. Reduce Stress Mood has a strong effect on blood pressure. When a person is stressed, the body…

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5 Mother's Day Activities to Enjoy with Your Senior Mom in Bedford, New Hampshire
5 Mother's Day Activities to Enjoy with Your Senior Mom in Bedford, New Hampshire
By Lauren Robison, 9:00 am on May 4, 2018

Mother’s Day is the time to shower your mom with love, appreciation, and fun. Spending quality time with your elderly mother is important because it provides the opportunity to say thanks for all of the sacrifices she has made for you and your siblings over the years. Here are a few ways you can celebrate Mother’s Day with your senior mom.  1. Sign Up for an Art Class  Research local…

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How to Help Your Parent Stay Safe Yet Independent in New Hampshire
How to Help Your Parent Stay Safe Yet Independent in New Hampshire
By Lauren Robison, 9:00 am on April 20, 2018

Your parent’s health and happiness are your biggest concerns. However, the decision to age in place may leave you worried about how well he or she can stay safe while remaining at home. While living alone does come with a few risks for seniors, you can use the following strategies to keep your parent safe while supporting his or her desire to remain independent. Automate Essential Home Features Technology is…

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6 Reasons to Eat More Garlic in the Senior Years in New Hamshire
6 Reasons to Eat More Garlic in the Senior Years in New Hamshire
By Lauren Robison, 9:00 am on April 6, 2018

The taste of garlic makes it a valuable addition to many meals, but this aromatic seasoning also contains several benefits for seniors who want to stay healthy. As part of the allium species, garlic has many helpful anti-inflammatory and antibacterial compounds. Seniors who add garlic to their diets can enjoy these six great benefits.  1. Boosts the Immune System Garlic is loaded with antibacterial and antimicrobial compounds, and it also…

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How to Approach the Difficult Conversation of Home Care in New Hampshire
How to Approach the Difficult Conversation of Home Care in New Hampshire
By Lauren Robison, 9:00 am on March 23, 2018

Conversations about your aging loved one’s living situation may get heated. Seniors often worry about losing their independence. Home care is a solution for seniors who need assistance, whether it be on an hourly basis or around the clock. Fortunately, you can help your loved one see the benefits of home care by using the following strategies. Choose the Right Setting Try not to bring up home care during challenging…

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6 Nutritious Vegetarian Meals Seniors Should Eat in New Hampshire
6 Nutritious Vegetarian Meals Seniors Should Eat in New Hampshire
By Lauren Robison, 9:00 am on March 9, 2018

Vegetarian meals can provide seniors with all the nutrition they need to stay healthy and strong. However, they need to make sure their meals are well rounded and full of protein if they’re following a diet that doesn’t include meat. Here are six vegetarian meals ideal for seniors.  1. Breakfast Parfait Seniors following a vegetarian diet should start the day off right with a healthy breakfast parfait with a base…

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How to Get the Sleep You Need When Caregiving in New Hampshire
How to Get the Sleep You Need When Caregiving in New Hampshire
By Lauren Robison, 9:00 am on February 16, 2018

A good night’s sleep is essential for caregivers who require extra energy to handle their daily responsibilities. High-quality rest can help you maintain a positive attitude, and proper sleep plays a role in keeping your immune system strong. However, you may find it difficult to get enough sleep when you are experiencing stress or caring for a senior loved one who needs help during the night. Use the following tips…

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